So i missed out last week's weigh in post as i gained 1lb and was drowning my sorrows in a tub of Ben and Jerry's Cookie Dough. After 7 week's it really has hit home how hard it really is to lose weight and to motivate yourself to reach for the Strawberries rather than the Turkish Delights.
However, i feel like i have came so far in the last eight week's losing a total of 8.5lbs which for someone who has been a yo-yo dieter for over 10 years i do feel is a huge achievement.
Its more about changing the way you look at food and swapping out junk for semi healthier options which i do in most cases - however, the chinese is always calling my name and that is where i find it a lot harder to say no to. After coming home from a crap day at work and cooking for myself just does not sound appealing so i eat take-out. Which, is something i am trying hard to change.
So after my 1.5lb gain over Week 6 & 7 i thought about how i want to look for my holiday and i feel that has given me the motivation to keep going and to not give up like i have every other diet i've ever be on.
And in Week 8 i lost 1lbs - which isn't as much as i wanted but at the end of the day a lose is a lose and i should be happy no matter how small the number is.
I still have 0.5lb to lose before i'm back to where i was 2 weeks ago and hoping for a bigger lose this week as well!
Target Weight - 1 Stone and 4lbs to lose before my Holiday in June!
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