Slimming World: Week 5 Weigh in

This week was a real tough week for me. I felt unmotivated and was contemplating giving up more than one in the week. Nothing appealed to me this week more than junk food and i was snacking more than i was eating a proper meal - which was frustrating.

I would tell myself each day that this was my treat day and that tomorrow would be better - but instead of lasting one day this lasted the whole week. I went out for dinner and drinks with work the night before weigh day - so i kinda thought all week that this would ruin it anyway so i may as well not try.

After talking with my friend that i go with, i felt a lot better. I was telling her how i was thinking of giving up and feeling crap cause of how bad i ate and she gave me some great advice - she told me there was no point in feeling guilty for hours after eating something that was junk because there was nothing that i could change after that.

So we have both decided that we should draw a line in the side this week and start fresh from Friday with a better outlook on this whole diet thing. In the 5 weeks i have been doing this, this is my first really tough week - i knew it would come but i did not think it would be so early in the diet. So from tomorrow i am aiming to be back on plan - although i am going out for drinks both Friday and Saturday which is really bad timing tbh, but i just have to be really good outside of this time and make sure that i am not just eating the wrong foods for the sake of it.

My target this week is 2lbs since i lost nothing this week and i am really aiming for 1lbs a week so i am at target for my holiday in 18 weeks!

Target Weight - 1 Stone and 3lbs to lose before my Holiday in June!

Comments

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Slimming World - Week 2

My first week back at Slimming World and I would say that it was a complete success! 99% of the time I was on plan with just one day where a Nandos may have happened! It paid off! My first weigh in and I lost 2.5lbs! I am delighted, it just goes to show you that if you stick to it then it pays off and you will see the results that you want. If I lose 2.5lbs every week I will be one happy girl! Lets hope this week I am just as determined as I was last week! Start Weight - 12Stone 12.5lbs Current Weight - 12Stone 10lbs To Target - 1 Stone 10lbs Thanks, Stef x

stefhope.

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