Slimming World - Week 4 Weigh In

Another weigh in done! And I am so proud of myself this week because I lost 3lbs!

I felt this week was a bit of a challenge and didn’t think I was going to lose a pound never mind 3! I went out of dinner and didn’t pick good ‘diet’ choice foods – however, I do believe that everyone deserves a treat and there is no point in being skinny and miserable. You should be able to go out and enjoy yourself and have a little treat every now and then. However my down fall before was my treats were everyday not once a week.

Its crazy how substituting unhealthy and fatty foods for ones that are Syn Free makes you feel. I feel so much better about myself and don’t dread getting dressed everyday because I look fat in everything. I actually put on a pair on jeans the other day and said to my parents how good I felt in them – jeans are my worst enemy, I can never get a pair that sits right on me. They always slid down and I do nothing but pull them up and day, but I put these ones on and actually felt good about myself.

I am kinda annoyed at myself that I never started Slimming World before now. I’ve been moaning about my weigh for about 4-5 years and done nothing about it but seeing how easy it actually is to follow Slimming World I really do wish I had done it years ago!

My goal this week is still 1lbs – I know there is going to come a week where I stop losing so much so I don’t want to get complacent I want to lose 1lbs each week until June! 19 Weeks to go!

To Target Weight - 1 Stone and 3lbs to lose before my Holiday in June!

Comments

Lip Blams

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Slimming World - Week 2

My first week back at Slimming World and I would say that it was a complete success! 99% of the time I was on plan with just one day where a Nandos may have happened! It paid off! My first weigh in and I lost 2.5lbs! I am delighted, it just goes to show you that if you stick to it then it pays off and you will see the results that you want. If I lose 2.5lbs every week I will be one happy girl! Lets hope this week I am just as determined as I was last week! Start Weight - 12Stone 12.5lbs Current Weight - 12Stone 10lbs To Target - 1 Stone 10lbs Thanks, Stef x

stefhope.

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