I am the worst person ever for sticking to any goals that I set myself. I either just give up days after setting them or I totally forget that I set them at all.
But this year I want to be different, I want to write my Goals for 2017 down and try really hard to tick them off and actually stick to them throughout the whole year.
I sat down a few days back and really thought about the things in 2016 that made me not happy and change this habit in 2017 and make my goals achievable.
Goal Number 1 - To stick to Slimming World the entire year.
I joined Slimming World in December of 2015 and for the majority of the year I was pretty good and stuck to it about 80% of the time - resulting in me losing 1stone3lbs in total. However, over the last 2 months I have totally fallen off the wagon and eating everything in sight - so that weight I lost is probably all back on now. So, I am making this happen this year and going to rejoin my class on Thursday and will be to target by the end of this year!
Goal Number 2 - Spend less time on my phone and laptop and actually go outside more.
I am the world worst for sitting on my phone endlessly scrolling through Facebook, Twitter, Snapchat and Instagram just wasting hours looking at posts - from people that I either do not know or do not like - and before I know it hours have gone by and I have done nothing. I want to go out and do things, go to the movies or go to that museums that I always want to go to but never seem to find the time to actually go and do it.
Goal Number 3 - Drink more water.
This goal kind of started in October, I bought one of those cups that tell you how much water you have drunk and how much more you have left to drink. For that one month I was really good and would take it everywhere with me, but slowly but surely the fizzy juice crept back in and before I knew it I had not used it in months. I want fizzy juice to be a treat, not at everyday occurrence - so I have looked out my cup again and will be drinking three of them each day to achieve the goal.
These goals are realistic and ones which I will be sticking to throughout the year, and when I feel like they have been achieved I will add more in but for now I am really happy with these ones.
2017 will be a great year!
Thanks For Reading
Stef x
Comments
Post a Comment