I have been obsessed recently with counting steps and try hard to reach 10,000 per day. I thought since i had a job where i was running around and on my feet for eight hours a day that i would reach that everyday and it would be easy. However, after counting my steps on an app on my phone i found out quickly that i barely even reach that goal, in fact i only do about 5500 steps per day. Over the past few weeks i have been making a real effort to take the stairs more and even when I'm just at home i try to walk around more every 15 minutes i try and get my steps up. I purchased a Fitbit recently and i am so happy that i done it. The FitBit counts not only the steps you take but also the calories you burn not only when you are awake but when you sleep as well - side note - i never realised how many calories you burn while you sleep, at least a couple of hundred per night. By wearing this 24/7 it has encouraged me to be more active and every day push myself...
My name is Stef and welcome to my blog! This is a place where i like to share my opinions on products i have tried out. Feel free to leave a comment! Hope you enjoy Stef x